Studio closed on major holidays. Schedule may shift during instructor training weeks — always check your confirmation email.
Start with Vinyasa Flow
It's on the schedule five times a week for a reason. Vinyasa links one breath to one movement, building steadily from a gentle warm-up to a handful of stronger peak poses, then back down to stillness. Instructors cue modifications throughout, so the same class works whether it's your first week or your five-hundredth.
60 minutes · mat, block and strap provided · arrive 10 minutes early for your first class
Before your first class
Do I need to bring my own mat?
No — mats, blocks, straps and bolsters are all provided and sanitised between classes. You're welcome to bring your own if you prefer a particular thickness or grip.
What happens if I arrive late?
We hold the door for five minutes after class starts. After that, the room is closed to avoid interrupting the opening breathing sequence — you're always welcome at the next class instead.
How far ahead can I book?
Classes open for booking seven days in advance. Popular evening and weekend slots, especially Yin and Kids Yoga, tend to fill by the day before.
Can I cancel a booked class?
Yes, free of charge up to two hours before class start time through your account or by replying to your confirmation email. Later cancellations use one credit from your pass.
Ready to pick a class?
Your first visit is free — grab any open spot on the schedule above.